Well, all day I've been trying to figure out how I can sugar coat this. It was not a good week for the scale. I'd like to leave it at that, but I suppose if I'm going to reflect on things that I did that worked I should probably do the opposite.
* I cheated on my 30 day challenge and stopped at Chic-Fil-A Monday morning and got fast food breakfast. Reset the 30 day challenge!
* I ate pizza. Too much pizza. Why order one when they can deliver two just as easily? Well, Donna, because you'll eat more of it. Duh!
* I haven't been packing lunches as much as I should. It's kind of like breakfast; packing will save both calories and cash. I can't be so lazy and so last minute in the mornings.
* PMS. 'Nuf said.
AMDG
If you're PMS-ing, I ALWAYS allow for treats and such regardless. :-)
ReplyDeleteDon't worry ... you're not the only one that cheated on their diet this week.